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Microwave Cauliflower Bhurji Recipe

How to Make Cauliflower Bhurji Recipe in Microwave oven

Today we will discuss how to make cauliflower bhurji (Cauliflower Curry) recipe ( गोभी भुर्जी रेसिपी कैसे बनायें ) in the microwave oven. In this post, complete information has been given about all the ingredients and methods (how to cook?). This is a vegetarian microwave starters recipe ( शाकाहारी माइक्रोवेव स्टार्टर रेसिपी ). So without wasting any time, let’s start making cauliflower bhurji recipe in the microwave oven.

A minced dish of cauliflower with spices, makes for a healthy breakfast snack.

Cooking Time: 11 mins 

Cooking Mode: Microwave 

Preparation Time: 10 mins 

Serves: 4

Ingredients (large-bt)

200 gms – cauliflower, grated 

1 nos. – large onion, finely chopped 

½ tsp – turmeric powder 

2 nos. – medium sized tomatoes, finely chopped 

100 gms – paneer, grated 

2 tsp – oil 

To taste salt


To be ground into a paste (large-bt)

3 nos. – green chillies 

4-6 – cloves garlic 

½ piece – ginger 

2 nos. – cloves 

2 nos. – green cardamoms 

6-8 – peppercorns 

1 tsp – cumin seeds 

1 tsp – red chilli powder

Method (large-bt)

1) In a glass bowl, combine the oil, onion and turmeric powder and microwave uncovered for 2 minutes.

2) Mix in the ground paste and microwave again for 1 minute.

3) Mix in the tomatoes and microwave for 3 minutes.

4) Mix in cauliflower and paneer, add 3 tbsp water (if required) and microwave for 5 minutes, pausing and stirring after 2 ½ minutes.

5) Leave to stand for 2 minutes before serving.

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